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True Recovery Requires Holistic Transformation

I’ve decided to re-post this amazing article from MindBodyGreen about Yoga & Recovery that a friend of mine sent me recently.  Enjoy!!  (and look for a new blog soon regarding the differences between concentration and insight meditation).  Blessings and peace to all!!

http://www.mindbodygreen.com/0-2587/Yoga-Recovery-Q-A-with-Tommy-Rosen.html

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