Individual and Group Psychotherapy
Hello and welcome. Whether you are struggling with an in-the-moment crisis or have been feeling not-quite-yourself for a while now, I’m glad you are doing some research to find someone to talk with who can help you find the happiness and peace that you deserve in your life.
I provide individual and group psychotherapy for those struggling with eating disorders, relationship strife, addictions, compulsive behaviors, and other mental health issues including depression, anxiety, trauma related symptoms and creative block. Coming from a solid psychodynamic background, I use a blend of modalities including narrative and solution focused techniques and DBT skills training. I also teach meditation and mindfulness skills for present-moment anxiety reduction and mood stabilization.
If you’re interested in talking with me, please give me a call at (323) 428-5009 and we can set up a free consultation via phone. If we are not the right fit for one another, I will do my best to help you find the therapist who is right for you.
Wishing you peace of mind and joy in your heart always,
Holly Daniels, MFT